It's been a little over a month

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The last time I weighed myself I had lost 10 pounds. That's a lot, though that top weight was hopefully just a one day blip. In any case, I have been feeling successful, which of course leads to slacking off considerable. I can feel it in my body and my attitude. 10 pounds is enough weight to make a difference, but that still leaves me 20 pounds above so-called normal weight. So I am now vowing again to be more serious, though I am leaving to go home for several days, and any kind of departure from normal makes things very difficult. But not impossible... this I must remember.

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